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In a world full of protein bars with 25 ingredients you can’t pronounce, we decided to do things differently.

Ever wondered why some snacks satisfy you for hours, while others leave you hungry 20 minutes later?

We’ve all been there—it’s 3pm, your energy’s dipping, and you’re one decision away from raiding the biscuit tin. But what if your snac could actually support your goals instead of sabotage them?

How one small frustration turned into a clean, high-protein movement.

Longevity isn’t just about living longer — it’s about staying strong, mobile, and energetic throughout life. Recent research shows that three powerful indicators can help predict not just how long you’ll live, but how well you’ll live: grip strength, VO2 max, and ATP (adenosine triphosphate) production. Let’s break down how these three pillars contribute to a healthier, longer life — and how to improve them starting today.

At Snac A Protein, we’re passionate about crafting snacs that don’t just taste incredible — they also align with your goals and values. And that’s exactly what inspired us to create our two newest additions: the Currant Cookie and the Vegan Currant Cookie.

When we talk about protein, we often think lean meats, egg whites, or protein shakes. But here’s the thing: many of the most nutritious protein sources naturally come with fat — and that’s not a problem. In fact, it’s part of the design.

Muscle isn’t just about looking fit—it’s one of the most important indicators of long-term health. The more lean muscle you have, the better your body handles glucose, regulates insulin, and stays strong as you age.

We’ve got some very exciting news — Snac A Protein’s brand new Vegan Protein Cookies have officially landed! After lots of testing, tasting, and perfecting, we’re proud to launch a plant-based range that’s just as satisfying, delicious, and protein-packed as the rest of our lineup.

What is Protein and Why Does It Matter?